Want to skate and shoot like Jordan Kyrou? Watch how he trains! Every move you see in this video comes from hours of hard work. St. Louis Blues winger Jordan Kyrou practices stickhandling drills to keep control under pressure, shooting drills to nail wrist shots and one-timers, and edge work exercises to stay fast and balanced on his skates. He also works on speed and agility drills so he can explode past defenders and conditioning workouts to stay strong all game long. If you want to improve your hockey skills, start with these drills and practice every day—just like Jordan does in this video!
NHL Hockey Academy Presented by BODYARMOR is an instructional series hosted by NHL alumnus Jason Demers, giving fans and players an inside look at how NHL athletes train, exercise, and think about the game. Each episode features a different skill set tailored to the featured player’s strengths.
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